Seasonal Brunch Ideas with an Original Farm-to-Table Ingredient

Brunch with family and friends can be a treat any time of the year, but spring's fresh, seasonal ingredients and warmer days practically beg loved ones to gather for the morning meal. 

These cute, kid-friendly Bunny Oatmeal and Easy Egg Casserole recipes are simple and made with real foods like milk, bringing richness and flavor, and ingredients you can feel good serving to kids.

Whether it's skim milk for lighter lattes with friends, 2% milk to wash down birthday cake or strawberry milk for a sweet celebration surrounding the game-winning goal, milk's already a part of the foods - and meaningful moments - that matter. 

For more kid-friendly, seasonal recipe ideas, visit milklife.com 

Bunny Oatmeal

Recipe courtesy of Tiffany Edwards of Creme de la Crumb on behalf of Milk Life

Ingredients

• 1/3 cup instant oats

• 3/4 cup fat-free milk

• 1/4 teaspoon cinnamon

• 1/4 teaspoon vanilla

• 1 teaspoon brown sugar

• 2/3 small banana

• 2 fresh blueberries

• 1/2 small strawberry

•       chocolate syrup (optional)

• 1 glass milk (8 ounces)

Instructions

1. In a microwave-safe bowl, stir oats, milk, cinnamon, vanilla, and brown sugar. Microwave on high 30-60 seconds and stir.

2. Cut banana in half crosswise. Cut 1 1/8-inch thick coin slice from flat ends of each banana half. Place two banana slices in the upper third of the oatmeal bowl, side by side, to make eyes. Top each banana slice with one blueberry.

3. Place remaining banana halves at top of the bowl, hanging out, to create ears.

4. Place a strawberry in the middle of the bowl to make nose then drizzle chocolate, if desired, to make mouth and whiskers.

5. Serve with an 8-ounce glass of real milk for added nutrition.

6. Nutritional information per serving: 320 calories; 2 g fat; 10 mg cholesterol; 18 g protein; 59 g carbohydrates; 5 g fiber; 190 mg sodium; 550 mg calcium. Nutrition figures based on using fat-free milk and include an 8-ounce glass of milk.  

Easy Egg Casserole

Recipe courtesy of Milk Life

Ingredients

• Nonstick cooking spray

• 1 cup lean ham, cubed

• 1 cup frozen seasoned potatoes with fresh onions and peppers

• 3/4 cup fresh spinach, chopped

• 1/2 cup low-fat cheddar or Swiss cheese, shredded

• 6 eggs

• 3/4 cup fat-free milk

• 1 glass milk (8 ounces)

Instructions

1. Heat oven to 375 F. Lightly coat an 8-by-8-inch casserole dish with nonstick cooking spray. In the bottom of the casserole dish, arrange ham, potatoes, spinach, and cheese. 

2. In a large bowl, beat eggs and milk. Pour mixture over ingredients in a casserole dish. Bake 25-30 minutes, or until lightly browned and puffed. 

3. Serve with an 8-ounce glass of real milk for added nutrition.

4. Nutritional information per serving: 350 calories; 9 g fat; 3 g saturated fat; 350 mg cholesterol; 32 g protein; 34 g carbohydrates; 2 g fiber; 630 mg sodium; 500 mg calcium. Nutrition figures based on using fat-free milk and include an 8-ounce glass of milk.